Just Starting on a healthier me.

ccwidmer

ccwidmer

43 F
 Rating: 4.0/5.0

Carbs!!!

 Unrated
Monday, April 1, 2013 at 2:53 PM filed under Diet & Nutrition postings

I'm having trouble hitting my targets.  I almost always go over on my carbs, but I never hit my target for dietary fiber.  I'm confused, how can I get enough fiber without eating too many carbs?  I know some vegetables are a good source of fiber, right? Which ones? 

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