Funny i think i finally realise that i will have to stop worrying about all the weight i have to lose and just think that each pound is a bonus, ive been pressurising myself and its felt like an uphill struggle to even think about it but coming on here and planning my food properly ... i want to lose this weight so badly and just want instant results but its not going to happen.... but basically 1lb a week is 4 stone a year!!
so here i go .. started yesterday and lost 1lb ... i would like to lose 2-3 a week and be at target for xmas! but concentrate on that next pound only !!
Here we go , day two and im going ok ... this time im allowing myself a mars bar every day !! i love chocolate and fill deprived without it, and i wanted a bar that would content me ..and a mars bar is good and filling!
anyone want to be friends add me... im 45, with 4 children between 7 -11 and currently dont work!
