Losing weight while living with hypothyroidism

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50 F
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Challenge day 2

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Tuesday, April 30, 2013 at 11:28 PM filed under General postings

Today was not so easy, did not get enough sleep last night and then forgot about a meeting I had. Barely made it but I did. Got a nap in and then picked up kids from school. They got along great until we got home and then all hell broke loose. Dealing with them is more stress than one person should have to bear. I do what I can to keep from yelling or more but I know that they are good girls and have good hearts. Just one day at a time. Diet today was ok, I splurged and had some ice cream, but I did some cardio to help work it off. I am supposed to eat more calories but my mind and body won't let me. I wish there was someone that could tell me what to eat in order to help my body heal.

1 Comment (add)
Last comment by marlyse on 5/1/2013 3:22 AM
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