Day 9 & 10...adding some exercise
Tuesday, July 23, 2013 at 12:55 AM filed under Exercise & Fitness postings
Well...still struggling with what and how much to eat...but I feel okay so I am going to add some exercise. Since the weather dropped below 102 due to a monsoon, I walked a mile yesterday and a mile and a alf this evening. Hope to keep it up but it's a bad season in AZ to be outside.
