getting back on the path
Sunday, August 11, 2013 at 1:23 AM filed under Diet & Nutrition postings
I have been fat my whole life, and have fought it my whole life. About 5-6 years ago I developed type 2 diabetes. At that time I worked with a nutritist and lost about 25 pound (far from the 90 I need to take off...but still a start.) Sadly I became complacent and gain back the 25, plus a little more.
2 1/2 years ago my Doctor was threatening to put me on insulin stimulator. I didn't want it, so I promised to get my rising Blood sugar under control. I tried on my own, and hit a plato. I meet a trainer who said he could help. I work with trainers for 2 years. I lost 60 pounds the first year and a half. But then my motivation was gone. So this last year I have gained back 20 pounds.
Now I am back on the path. I joined a weight lose challenge at my gym. I am in the meal tracking challenge here at fit click. It has only been a couple of weeks, things are going well.
So I want to thank Fit click for being here and making weight lose/ healthy living a little easier.
