My weigh Loss Journal

          This morning I woke up with a migraine in which I took my prescribed medication to help relieve some of the pain.  Amado left for work even though he’s bound to be in pain from the accident yesterday.  I ate a bowl of Honey Combs with 2% milk for cereal this morning and then I did some of my schoolwork, washed some dishes, then waited for my darling husband to come home from work.  I ate some chicken mole and did some cardio exercises for about 10 minutes since that is all I can do at the moment.  Tonight I am going to eat some of the leftover chicken mole with some milk.  I hop tomorrow will be a better day.