Wish I had positive news to report but sadly to say my fitness train crashed. I saw the scale go up two lbs down 3lbs, up 4lbs down 1lb, up 5lbs down.5lb.. and I got discouraged and found comfort in food.. :( of the 25lbs I have lost since July I found 5lb of it back.
I guess it happens to the best of them.. And as I told someone else its not what you did its what you do next... so... all aboard... back on the rails my train goes. Well Right after lunch because I blew it with breakfast.
But Hey I am on the positive note, I posted everything and was completely 100% honest and caught the 5lbs gain before it was 105lb gain.. so .. all in all I am doing better than in the past.
