It has been awhile
Wednesday, November 6, 2013 at 8:47 AM filed under Diet & Nutrition postings
I know it has been a while since I have blogged out here but I'm not starting over. I am well into my journey of a much healthier me. At 49 I am in a bikini again and feeling wonderful about it. 60 pounds lighter makes a difference both physically and mentally. I have been using a fit bit daily and I have joined a gym. But now it is time to make sure that I am getting the nutrients that are required to keep my body healthy. I have to go back to logging my food intake because I think it needs to be monitored just a little in order for me to keep on track in my journey. And I will. :-)
