Day 3 on my journey to fitness and better health.
I'm realizing that I'm experiencing an "awakening" of sorts. I feel like I'm kind of coming out of a trance...the day to day going through the motions kind. I've been weighed down (literally) by hurts, hang-ups, and my own self-doubt for far too long.
At 42 I'm realizing how unhealty I am and how much life I'm missing out on because of it. Now, people always say, "But you look fine." or "You don't need to lose weight." I have a somewhat small frame and they don't realize just how unhealthy I am and the extremely low level of energy I have.
I am awakened now to what I need to do and how good it's making me feel! Better diet, supplemental nutrition, exercise, the support of a couple of the most fantastic friends a girl could ask for, the smiles on my kids faces as they see mom do more than just come home from work and flop down somewhere in our house...it's all so rewarding, diffiicult, emotional, and fantastic all at the same time!
I am awake! I am loving it!
