. Busy year last fall i had to live with my daughter and granddaughter after her ankle surgery. I was able to lost weight while there because I was so busy working on the yard and taking her dog for two walks a day.
I've lost about 25lbs and had been able to keep it off until I started night eating again.
Started working out in Marchcore and back strenghten excercises and stetching-I had to because my back pain was horrible.
