countygirl

bjoann
69 F ,NM
 Rating: 4.3/5.0

walking

 Unrated
Tuesday, March 30, 2021 at 11:07 PM filed under Diet & Nutrition postings

I beenwalking a lot.  It help when I'm in competition with my husband.  I try to do at least 4 miles a day I had steriod facet lumbar injection on the 16th of March.  I haven't really notice decrease in my back  pain. My mood has been ok.  I still having probems sleeping all night.

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