Workout Routines, Exercise Programs and Fitness Plans

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	Title	User	Replies	Create Date	Last Reply	Rating
	Guess no one can answer my Question	lonnasmith	2	5/28/10	6/2/10 6:22PM	Unrated
	Recording Activity by DVD name??	ldevito3	1	6/2/10	6/2/10 12:50PM	Unrated
	Workout program	descout	1	5/26/10	6/1/10 3:02PM	Unrated
	workout tracker	lcc2shc	1	5/30/10	5/30/10 11:47PM	Unrated
	Cant record food	ldevany	1	5/28/10	5/28/10 4:23PM	Unrated
	Is There a Tutorial?	TheBaney	3	5/23/10	5/25/10 3:45PM	Unrated
	Help! Frustrated with # of meals per day!	pink_chick_88	6	1/27/10	5/25/10 3:41PM	Unrated
	Any way to just add total calorie burn.	lonnasmith	0	5/25/10	5/25/10 9:07AM	Unrated
	Twitter...	wanbli61	2	5/17/10	5/23/10 5:15PM	Unrated
	cannot find/add excersize	sapphiredark	2	4/1/10	5/20/10 1:26PM	Unrated

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Dumbbell Alternating Chest Press on Swiss Ball

Lie over stability ball, keeping the ball between shoulder blades

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