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30 Day Shred : Community Message Boards
 AuthorTitle / Message Body
Poopstar Poopstar
Tue, May 11, 2010 18:05
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30 Day Shred
Is there a way to track a workout if I do the 30 Day Shred?

FitClick FitClick
Vienna VA
Thu, May 20, 2010 11:05
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30 Day Shred
what is that?

Poopstar Poopstar
Thu, May 20, 2010 12:05
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30 Day Shred
It is a workout system by Jillian Michaels. Three levels of 20 minute workouts that do so many minutes of cardio, so many minutes of strength and same for abs. Would we have to track the individual exercises or is there a way to track the entire 20 minute workout?

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