Keto Zero Carb Pie Crust

Check out how many calories in Keto Zero Carb Pie Crust. Get answers to all your nutrition facts questions at FitClick.
quanada
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filed under Desserts

Desserts
  
Serving size: 1 slice
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 97 (5% DV)
Fat: 7g (11% DV)
Carbohydrates: 1g (0% DV)
Protein: 8g (15% DV)
Description: Maria Emmerich https://mariamindbodyhealth.com/zero-carb-pie-crust/
Ingredients:  Makes 8 servings (8 slices)
3  ounces
 
2  tablespoons
 
1/2  cup
 
2  tablespoons
 

Tip: For nutritional information on all the ingredients in Keto Zero Carb Pie Crust just click on each ingredient name. Then adjust the serving size for any Keto Zero Carb Pie Crust ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat oven to 350F. Grease a 9 inch pie dish with coconut oil or butter and set aside.
2
Place the pork rinds in a food processor. Pulse until fine crumbs. Add the coconut oil/butter, cinnamon and natural sweetener. Scrape the sides to combine the mixture well.
3
Place mixture into the prepared pie dish. Use your hands to press the mixture together around the pie dish.
4
Place in oven to bake for 20 minutes. Once finished, remove and allow to cool. After a few minutes out of the oven, I set mine in the fridge.
5
Meanwhile make the French Silk filling or whatever filling you prefer.
6
Once the crust is chilled, pour the filling into the crust. Garnish with whipped cream and enjoy!
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