Fitness & Weight Loss Blogs

  •  Unrated
    drchuck posted Day 1 to Dr Chuck
    Walked 4 mi. today and did core exercises.
  •  Unrated
    semaj2413 posted Starting to Getting started
    Self u need to get ur mind right.
  •  Unrated
    GoBarbo posted I'm determined to YOU CAN DO IT!!!
    I weighed in @ 169.  That was last week.  I cut down on portions and eliminated a lot of snacking.  Still can't resist that ice cream,  but I got Weight Watchers and smaller amounts…
  •  Rating: 4.0/5.0
    Jayel505 posted The First 48..... Hours to My Path to Losing It!
    So here it is, the first two full days of my weight loss program and I must say, I'm two pounds lighter and I feel great!  I have so much energy and so far I have enjoyed all of my meals…
  •  Unrated
    spindles posted 5 weeks down to The journey
    Well 5 weeks in and I have lost 9lbs and my 5km time has gone from 31mins to 26 mins. So I could not be happier. I have lost a dress size and comfortably fit into a US 10 now - a little…
  •  Unrated
    Tyler1 posted I'll try anything at least once. to Doing it again..... And sticking to it!!!!
    So browsing the net I found this site. Maybe it's time I use this  instead of pills!! After all it is different.
  •  Rating: 2.0/5.0
    Rwin777 posted Today, a new beginning to Rita's Blog
    I've been trying to figure out what would be a good diet for me, for several months in 2009.  After the holidays, 12/26/2009 to be exact, I started on a Protein Sparing Modified Fast. I started…
  •  Unrated
    jmcross418 posted so here we go to JELLIBEAN
    well i'm currently at 205. I wanna be back to around 185. thats the goal. now once i reach the goal who knows i may want to go farther. i'm a recent college grad so i'm not as active as i used to be. i…
  •  Rating: 5.0/5.0
    seshback posted Starting to notice to Cheetoh Queen
    Aside from feeling pretty tired, things are going well. I've had a couple of mood swings, but I feel like my body is starting to adjust to the new diet, and my body is responding positively to this…
  •  Rating: 5.0/5.0
    Welcome to my page, I wanted to personally take the time to feel you all in on why i decided to take this journey. I decided to take this journey because I want to be healthy in the inside. I had…
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