Fitness & Weight Loss Blogs

  •  Unrated
    crystal-light posted jan 23 to my weightloss journey
    today i got in 20 squats , 20 toe raises , 50 knee raises, 30 wall pushouts ,60 front arm circles , 40 shoulder rolls, 60 side arm circles , 40 punches ,60 over head arm circles , 50 thigh toners…
    • January 23 at 10:44PM
    • Weight Loss
    • 64 year old
    • Female
    • , NC
  •  Rating: 5.0/5.0
    zgraham posted Taking Control.!!!!! to Walk it off.
    I feel great.! Today i went bowling in the morning and bowled 3 games....Which DOES count as an exersize.LOL After that i came home for a brief moment then headed off to the YMCA. I did five minutes of…
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    Sydspapa posted Weekend is here! to Jim's Workout Journey
    Well, first week is in the books and it had its ups and downs for sure.  I did not cheat on my food intake once and it paid off with me losing 10lbs in 6 days.  I have now completed…
  •  Unrated
    trose707 posted Week one! to The soon to be smaller me...
    I know I have only been at this a week but I am a bit disappointed!! I have lost a total of 0 pounds. I thought I was doing very well with the workout and calories! I don't know what…
  •  Unrated
    kianakay posted newbie to i'm finally exercising
    well, i'm 25 years old and have been lucky enough to have always been able to get by with eating whatever and not gaining weight. unfortunately, i woke up one day (about 2 years ago) and noticed that…
  •  Rating: 5.0/5.0
    kristin78 posted 6lbs down 8 ) to ready to lose for good!
    just finishing up week two of the "D" word!! lol of course i dont like to call it that, i like to think it as healther choices, which is true when you start eating healthy, you  just how…
  •  Rating: 2.0/5.0
    rosepetal posted hey to 60 pounds
    Well I just got out of the hospital with the asthma troubles, but i am back and guess what I did lose 4 pounds.  But now I got to get through this dose of prednisone for my lungs which is a steriod…
  •  Unrated
    julisa20 posted hi my name is julisa to hi
    well i decided that i cant do this on my own n i dont have very much money so that is two reasons y i joined lol anyways im new i just made this today n i want to know how this site works n can any1…
  •  Unrated
    Jeanna posted Day 4 to A start
    OK, it's day 4 and obviously my motivation is still high and my willpower was at maximum!! Had a birthday party at a restaraunt to go to-uh oh... fit in my work out before showering (1 point for me) and…
  •  Unrated
    bugheads02 posted Addiction to Help me Lose weight and get toned. I want to be obsessed!! :)
    I am a Wife and a mother of two girls. I can no longer say its from the baby weight. I had my youngest daughter six years ago. My stomach is unflattering and ugly. I gain weight all over not just in…
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