Fitness & Weight Loss Blogs

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    Starr1 posted Trying it!! to Special K Diet
    Today I started the Special K diet.  I want to see if anyone has done it and lost the 6 lbs.  I will keep this updated as I go. I thought today went ok besides the fact I was…
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    Theunicorn posted First Week Over to Vegan for a Month
    The first week I gained a pound. Not sure what I did wrong. I promised to try vegan for a month so I will continue on this plan. I'm going out this week to an Indian restaurant. I've already looked at…
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    mommadusick posted NO REESE"S - LOTS OF WATER to MOMMA NEEDS TO LOSE
    I started my weight loss challenge yesterday and I'd didnt do to bad.  No Reese's and lots of water!   
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    Really resisting getting on the scale...does anyone know about or have information on "cleanses"?
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    dbutterfly1964 posted getting started to dbutteryfly1964
    Starting something new is exciting
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    So I have started counting my calories and I think it might be something that will really work for me. Hopefully I can keep with this and keep track of my calories and work out regularly. If I cant…
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    nigelgordijk posted The Zone Diet to Just Can't Get Enough
    I'm not planning on following the Zone diet religiously, but I'm adjusting my nutrient ratios to see if it makes any difference to my energy levels. I'm aiming for 40:30:30 (carbs:protein:fat). http…
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    So I faced the music....I went to the gym...weighed in....and wooohoo....I lost weight...I knew it wouldn't be big...I actually was hoping to just stay stable...I haven't worked out since December…
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    guaj_lin posted This is more like a question to Tryin to TONE!!
    When I print my workouts that Fitclick has made for me under the Cadio exercise section it does not tell me how much distance or an actuall amount of time. All it says in the Time section is "MAX…
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    So i skipped on on writing on day 1....kinda feel like its a jinx to start from day 1 and go on...usually thats when i give up (or at least have in the past). So a little about me: im 24 (25 in February…
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