Fitness & Weight Loss Blogs

  •  Unrated
    smiiles posted burning time not fat to I am working out but dont see results what am i doing wrong!!!
    so like ive been working out for the past month in a half and I feel like ive only burned 1 calorie. I limit my food intake but I feel like thats not enough, I need help finding the right diet plan for…
  •  Rating: 5.0/5.0
    EKCgymjunkie posted Time Change blues to Funks
      It happens every year. We set the clocks back and I just cannot get motivated to workout. For some reason at 5:30 I want to go to sleep not the gym. It’s only been two weeks and the funk…
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    zlifestyles posted Day One-NutriiVeda Challenge to The NutriiVeda Challenge
    Well, I just come back from our Rising Star Academy and I am prepared for the next 12 weeks of the challenge. I am looking forward to working with all of our group to obtain our goals. Tonights weigh…
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    Vailcascade posted Clothes don't fit! to Mother of two sets of twins
    I'm 36 and not happy with my weight gain. I was able to maintain a weight of 125 for almost a year. I stopped working out and watching what I was eating and ballooned to 140 in 5 months, it took 2yrs…
    • November 11 at 10:38AM
    • Weight Loss
    • 52 year old
    • Female
  •  Rating: 5.0/5.0
    granny_spins posted Cold to My Progress
    Went to a meeting and the person behind me was sneezing and coughing. So, today I am sneezing and coughing, too. I will stay in and not spread my germs to anyone else.
    • November 11 at 10:36AM
    • Weight Loss
    • 81 year old
    • Female
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    ultrarunr posted Jan. 9, 2009 50 K Race to Ultrarunr
    Ran for 16 Miles in mountains at Merrill Creek.  Felt good
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    ang41273 posted Strength to 1st day of the rest of my life
    today was the 1st day of strenght training since aug.  and the last cardio was a 2hr walk trick or treating.  help i'm not going to be able to get out of bed..
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    lingeriegirl posted Weight loss Journey to Weight loss
    I have always struggled with my weight loss. I was on weight watchers sabout 5-6 years back I weighed 220 pounds and lost 90 pounds. I was not able to maintain that weight loss and now back up to 230…
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    teamdj posted Hcg to Working out with resistance bands
    Hello to everyone out there.       I started doing the HCG drops with a friend at work and his wife was also doing the diet. I started on October 12th. I was at 325 and i am…
  •  Unrated
    sarah1bug posted First day to sarah's new beginning
    Hey all, Today is the first day of my new health lifestyle. I am converting to a vegetarian diet. I need help with dinner time recipes as well as help learning how to cook vegetarian. Sarah1Bu…
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