August 19, 2011
Friday, August 19, 2011 at 11:02 AM filed under Diet & Nutrition postings
THANKS TO ALL OF YOU OUT THERE! I REALY DIDN'T THINK ANYONE WOULD COMMENT ON MY BLOG. OK, I'M GOING TO INCREASE CALORIC INTAKE AND SEE WHAT HAPPENS. I DEFINETLY DON'T WANT TO STARVE MYSELF OR GAIN WEIGHT BACK QUICKLY. MAYBE THIS IS WHY AFTER 2 CHILDREN I HAVEN'T BEEN ABLE TO LOSE AT LEAST 50 LBS OF THE BABY WEIGHT I GAINED. I'M TRYING NOT TO GIVE UP AND HOPE THIS SITE HELPS ME MAKE IT THRU. I'VE BEEN DOING GOOD TRACKING ON THIS SITE AND IT IS HELPFUL. THANKS T...
August 18, 2011
Thursday, August 18, 2011 at 11:48 AM filed under Diet & Nutrition postings
OK, I'M 4 DAYS IN AND 3.6 LBS LIGHTER EATING ONLY 500 CALORIES OR LESS. I HAD LOST 4.8 BUT GAINED A POUND AFTER DOING YARD WORK.
NOW I'M STUCK NO MORE IMPROVEMENTS.
BOY AM I IRRATED. YOU'D THINK EATING LESS THAT YOU WOULD LOSE WEIGHT. I'M TELLING YOU IF I ATE 800 CALORIES I'D GAIN WEIGHT.
HELP!!