March 12, 2013
Tuesday, March 12, 2013 at 5:38 PM filed under Diet & Nutrition postings
Really doing well on the Curves Complete. Down 4 pounds and almost 3 inches.
December 20, 2011
Tuesday, December 20, 2011 at 12:20 PM filed under Diet & Nutrition postings
I'm nearing the end of my "road" and hope to stay on Phase 3 by end of Spring 2012.
April 3, 2011
Sunday, April 3, 2011 at 1:47 PM filed under Exercise & Fitness postings
Adding Zumba to my Curves workouts has blasted the inches from my waist, hips and abs. If I can do it at almost 58 anyone can, you just have to work it and really want it.
Here's to more "waist". 
September 2, 2010
Thursday, September 2, 2010 at 12:28 PM filed under Diet & Nutrition postings
I'm stuggling with phase 3 this week in meeting my calorie target and not going over the sodium count. But I can do it, learning more about what's in the food I eat.
