October 23, 2010
Saturday, October 23, 2010 at 10:56 AM filed under General postings
can't get motivated, missed yesterday's workout, went to the club but forgot about an appoointment, left fter 30min aerobic and one set on cable x machine nothing today. Will have to make a more concieted effot tomorrow as I'm a breath away from a 7 year low on the scale
October 23, 2010
Saturday, October 23, 2010 at 10:50 AM filed under Diet & Nutrition postings
this is just a tes to see where it goes