January 3, 2014
Friday, January 3, 2014 at 1:28 PM filed under Diet & Nutrition postings
Hey, I am going to be backtracking a bit because I started this about a month ago, but here is the first workout I posted for Workout Wednesdays. You can do it whenever, but be expecting more in the coming weeks!
<iframe width="560" height="315" src="//www.youtube.com/embed/Mx2IB2PqO_U?list=UUBN0EyirrGPZEVBDIBHvuOg" frameborder="0" allowfullscreen></iframe>