January 17, 2011
Monday, January 17, 2011 at 8:32 AM filed under Diet & Nutrition postings
Im 18 and i am going into the air force. To be fully accepted i have to weigh 145lbs at my physical in February and i currently weigh 160lbs. I need to loose these 15lbs in a healthy way that i can stick to and keep the weight off. Id love for someone to help keep me in check!
