Thursday, June 17, 2010 at 11:09 PM filed under Diet & Nutrition postings
Well, I let myself have a reward tonight as we went to Sonny's Resturant. I had a few bites of my husband's baby back ribs and one pice of his smoked chicken. I personally ordered the salad bar. IT WAS SOOO YUMMY
considering how much I've changed my eating habits. I was STILL under the calorie limit I set for myself today which makes me very happy.
June 16, 2010
Wednesday, June 16, 2010 at 3:15 PM filed under General postings
Feelin great about starting my workout back up. I have so much knowledge to share since my experiences in working out. Back in 1996, I trained for MS. Fitness America. I was down to nearly no body fat and in a very healthy range. I worked out with Hulk Hogan and the Australian Bush Wackers! I learned a ton including food intake. I had a personal trainer that flew in from CA to workout with me.
I am glad to be back on track and remembering the tools...