My Journey to my ideal weight

Ericka76

Ericka76

47 F , Buckeye ,AZ
 Rating: 1.0/5.0

October 18, 2009

Day 1

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Sunday, October 18, 2009 at 1:52 AM filed under Weight Loss postings
Started today watched what I ate kinda. It is hard to change habits. I am trying to stop drinking soda pop but that is hard to do. I did go for a walk for an hour distance was 2 miles. I think it is a good start I have to start somewhere and give myself credit for what I do.

October 17, 2009

Starting out

 Unrated
Saturday, October 17, 2009 at 2:13 AM filed under Weight Loss postings
I have relized today that something needs to be done about my weight. I am depressed and tired all the time. I am only 4.11 and weigh 155. This is going to be a hard journey. Any help and advice would be helpful. 
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