November 22, 2011
Tuesday, November 22, 2011 at 4:40 PM filed under Diet & Nutrition postings
www.helpmeeat.org
If there is one day a year where overeating is acceptable it must be Thanksgiving. Think about it, this is the only holiday where the main focus is around the meal. Christmas=presents, New Years=waiting for the ball to drop, 4th of July=fireworks, and Thanksgiving=Turkey. Some might say, the hell with the diet, if I’m ever allowed a cheat day shouldn’t it be on Thanksgiving? To that I say, YES, you should be allowed to cheat on Thanksgiving. Where the problem lies is HOW MUCH,...
November 15, 2011
Tuesday, November 15, 2011 at 6:31 PM filed under Diet & Nutrition postings
http://www.helpmeeat.org/archives/12
This blog is inspired by my parents. It’s their 35th anniversary on Sunday and they are going on a cruise to Bermuda. Cruises are the ultimate relax, no worries, don’t pay for a anything type of vacation. With that freedom also comes the potential of some major waist expansion. Think about it, endless buffets, fine dining with no price tag, and bar service around every corner. So with all of those obstacles starring you right in the face how in the worl...