April 10, 2011
Sunday, April 10, 2011 at 3:19 PM filed under Diet & Nutrition postings
First day again. I was going to join weight watchers but this is actually the same thing and it's free. I'm counting cal. instead of points. I have to get serious and just do it. I can find alot of reason why I can do it, but it stems from being lazy. I have to do one day at a time and it's a life style change.
May 17, 2010
Monday, May 17, 2010 at 7:25 AM filed under Diet & Nutrition postings
After my melt down yesterday, I have jumped back on the wagon and going to more forward. Taking one day at a time and today is day 1. I have wrtten on my blog the reasons why I don't want to gain my weight back and another blog on why I want to be thinner. I am going to read this everyday and some days I may have to read it serveral times..... Feeling better and ready to get started. My main goal today is to get moving. EXERCISE!!!!
May 16, 2010
Sunday, May 16, 2010 at 5:16 PM filed under Diet & Nutrition postings
I don;t know what is happening to me. I don't want to gain my weight but I am eating more! I hate myself because of my eating and lack of energy, but I don;t do anything to help myself. My uniforms are getting tighter I'm back in a XL shirt was getting into a medium. I was getting into a size 12 pants and now I'm going to have to buy 16. I worked so hard to lose weight and I do remember when I was 250lbs and hated it!! I hated everything about being that big.&...
May 13, 2010
Thursday, May 13, 2010 at 5:17 AM filed under Diet & Nutrition postings
Wow, I have been on this site for several months and I've only lost 7lbs!! It shows me that I am not dedicated to one thing. Losing weight and being healthy is not the most important to me?? I need to re think this and see what iss important to me because I am wasting my own time spinning my wheels.
April 28, 2010
Wednesday, April 28, 2010 at 5:25 AM filed under Diet & Nutrition postings
I did better yesterday. Only thing that I did that I could have done better was NOT to eat at my mothers and I ate something after 2130. I'm trying not to eat after 2030. Also, get my waters in!! Those are the 3 things that could have been better. I did clean house yesterday!LOL I also did my workout DVD for 50 min. This is the positive for me!! Today is another day.
April 27, 2010
Tuesday, April 27, 2010 at 7:25 AM filed under Diet & Nutrition postings
Yesterday was a good day. I feel like I'm getting an handle on my diet once again. (I HOPE!!). I do have to push myself to exercise more. I will start the DVD and when I start to get tired, I will stop!! Today I will go for 30min before I stop. The goal for today.
April 26, 2010
Monday, April 26, 2010 at 2:59 PM filed under Diet & Nutrition postings
Going cycling today!!! One day and 5 more to go on exercising.
April 26, 2010
Monday, April 26, 2010 at 5:34 AM filed under Diet & Nutrition postings
Today I have to get back on track. I'm doing good, but I can feel myself right at the edge of falling off. Today everything that goes into my mouth I have to count for. I have to work a half of a day and then I will go to the Y. I have 3 lbs to reach my first goal.
April 24, 2010
Saturday, April 24, 2010 at 5:01 AM filed under Diet & Nutrition postings
I'm still going...... I just made a comment to someone that once you lose keep it off and don't lose the same weight twice. That is a lot of work to have to repeat yourself. Boy, is it a lot of work!! I have gained 10lbs and I'm trying to lose that weight AGAIN!! After writing her and looking at what I need to lose, that sucks!!! I worked very hard to lose that 10lbs just to do it again. Maybe I needed to write it on her blog to remind me... on...
April 21, 2010
Wednesday, April 21, 2010 at 4:47 AM filed under Diet & Nutrition postings
Today is my frist day back since vacation. I've been off for 1 1/2 weeks!! This is going to be a hard day!!! I did go to Zumba last night and boy, was thad HARD!! This girl moved things that I did know that we could move!!!!! I work the next 5 days so after this long stretch, I may attempt it again next week. I wish they offered classes around 8:00pm then I could go more. I made my lunches for all week and I'll be eating healthy and clean....
