July 15, 2011
Friday, July 15, 2011 at 7:07 AM filed under Diet & Nutrition postings
Now I know why I couldnt lose weight. I would blow it 2 to 3 days a week with white zinfadel. I had no idea it has soooo many calories. We went out for crabs last night with friends and I had 2 glasses and I went over my dinner calories because of it. No worries it will help me to remember to choose something else. Moving on.
July 7, 2011
Thursday, July 7, 2011 at 9:41 AM filed under General postings
I've decided to blog in blue because that's the way I'm feeling about diet, exercise and my body.
I need to get motivated, I need to cut back on my portions and control my cravings. I've never been in such a hurry to get started but for some reason I can't! I think sometimes I tell myself I work hard and deserve a sweet or another glass of wine. I am going to start turning that sentence to "I deserve to have a strong body and self control". &n...
