November 15, 2010
Monday, November 15, 2010 at 1:00 PM filed under Diet & Nutrition postings
Today is my first post. I started using FitClick on Oct 21, 2010, and to date I have lost five lbs. Have not changed what I eat but watch how much I eat and try to exercise an hour per day. That is the hardest part, because I do not like to go out in the cold. I walked briskly for an hour today. It is 45 degrees and I was comfortable with my winter coat and stocking cap.
