October 11, 2010
Monday, October 11, 2010 at 1:19 AM filed under Diet & Nutrition postings
I really don't know where to start with all of this. I have had an eating plan sitting on my desk for the last year. I had planned on losing weight with the start of the new year <insert excuse here> I did quit smoking a year ago and I expected to gain about ten pounds. Well I was off I gained almost 30!! Now that I am almost a year out of quitting smoking I need to get this weight under control.
I am having w
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