So...starting over. I've started to become aware of just how many bad habits I have and how poorly I take care of myself. Alcohol, caffine, pop, candy, processed foods, irregular sleep schedule, minimal exercise, high stress, lots of TV. Holy camoly. So I'm changing things. Starting a little at a time, making this a gradual process.
The Rules:
1. No alcohol except when I'm home.
2. No mo
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