Cows are Beautiful

Sarabelle

Sarabelle

44 F
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January 24, 2013

Cold weather

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Thursday, January 24, 2013 at 5:08 PM filed under Exercise & Fitness postings

It is 19 degrees outside...too cold to go for a walk.  I rode my upright stationary bike instead.  For 15 minutes.  3.95 miles.  Have to make dinner, pick up one son from practice, do laundry, clean house...all after working for 8 hours today.  It's hard to find the energy to e

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1 Comment (add) | Tags: cold, exercise, low energy
Last comment by edorie on 1/25/2013 12:42 PM
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February 23, 2012

It's a Good Day

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Thursday, February 23, 2012 at 8:40 AM filed under Weight Loss postings
Well I just entered some measurements and found that I have lost a few more inches, and my body fat percentage has dropped by 10%.  Can that be right?  I hope it is.  I feel much better than i did a few months ago.  It's time to go do my workout, then clean house.  Progress is progress!
 

February 21, 2012

Blast those peanut butter doughnuts!

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Tuesday, February 21, 2012 at 5:20 PM filed under Diet & Nutrition postings
 I work at a hospital, and today, a patient's mother very kindly brought us doughnuts to thank the staff for caring for her daughter.  They were huge with gobs of frosting!  I did not have one!  I am so proud of myself, because I really, really, REALLY wanted one or three.  B...

February 14, 2012

Jerseys are my favorite!

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Tuesday, February 14, 2012 at 8:23 AM filed under Diet & Nutrition postings
 I measured today, and I have lost a few inches!  That is more gratifying than I thought it would be.  Have to be careful today.  It is Valentine's Day.  My husband gave me a dark cho...

February 11, 2012

Down 12 pounds!

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Saturday, February 11, 2012 at 8:35 PM filed under Weight Loss postings
 OK.  I know that this is no big feat, but it is.  Still going strong.  Counting calories, exercising at least 6 days per week.  Lifting weights 3 of those days.  I have cut down on my soda intake considerably.  I still have a pepsi (love them!) every so often, but not near as much as I used to.  Call me a work in progress.

February 3, 2012

Men Shopping

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Friday, February 3, 2012 at 8:36 PM filed under General postings
 So I worked a 12 hour day today.  The gym area was full, so I was unable to walk the treadmill at lunch.  But I had a healthy lunch packed, so I
figured it would be ok.  Then I got a text from my son.  My husband took our boys to the grocery store shopping.  Then they came home and fixed supper.  They bought 2 bags of hullless popcorn an...

February 1, 2012

My Cow Obsession

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Wednesday, February 1, 2012 at 2:29 PM filed under Weight Loss postings
I love cows!  I think they are beautiful creatures, but I don't really want to be compared to one.  I have lost 7 lbs in the last 2 weeks.    I have, once again, decided to turn my life around.  My whole family, including a husband and 2 ...
2 Comments (add) | Tags: new effort
Last comment by Sarabelle on 2/11/2012 8:30 PM
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