annie60

Hang in there, loosing weight is difficult even under the best of circumstances. I am a HA Survivor of 3 years today. I was fortunate enought to catch it early so all I needed was 2 stints. My prob. is I went into "the change" big time about 6 months ago and packed on the weight....almost 20 lbs on top of 15 to 20 I still should have dropped....I started using FitClick about a week ago and find that it is very helpful in keeping track of the basics, carb., cholesterol, sodium and calories. It's a challange to find menus that keep all low but I'll see how mine works out this week. Take care.