Journey 145lbs

Hi, I'm V. Losing 25 pounds will not be an easy task but I believe you can do it. Exercise, as much as we sometimes hate it, is the key. I started my diet and work out on June 1, 2011 and I have lost 31.8 pounds so far. It is easier for me at this point to lose weight because I have to lose at least 100 pounds. Anyways, try doing fun exercises to begin with. Now days there is zumba, kickboxing, hip hop workouts, etc. Find what you like and start there. Once you get into your exercise rhythm it wont be so hard. As a matter of fact one day you may wake up and realize that exercising make you happy. Good luck with your weight loss. V.