August 24, 2010
Tuesday, August 24, 2010 at 7:54 AM filed under Diet & Nutrition postings
Well, where do I start....
I'm a 37 y.o male that is like most people, a couple pounds of over endulgence. My main problem started almost a year ago. On 9/4/09 i had my last cigarette after smoking the better of twenty years. after that i then started gaining the weight. I was at around 205-210 but quickly went to 254 at my worst. I am back down to about 240 but want to hit the 200 mark and so I have landed here. I have been trying to add in my daily intake with regularity but ave missed ...
