July 18, 2010
Sunday, July 18, 2010 at 9:49 PM filed under General postings
Since January, I have been trying to be active and have a healthier diet. I began training for a half marathon and reduced the amount of fat, fried foods, and sugar that I consumed. I have a patellar subluxation in my left knee, and after about 6-7 weeks of training, it really started to bother me so I gave up. I've tried to remain active and run less mileage and alternate with the elliptical/swimming.
But as the training was occurring, a bunch of str...
