July 12, 2011
Tuesday, July 12, 2011 at 4:39 PM filed under Diet & Nutrition postings
I re-read my blog and it does sound bitchy but I want everyone to know that if I could do it they can, too. It's so sad to me to see people killing themselves with food. I weighed 240 pounds about 5 years ago. I only state my weight loss from the last year because that's when I finally understood how to eat and why to eat. Now, I'm 138.5 pounds and healthier than I have ever been in my life :) Everyone can do it and I'm rooting for you all !!
Kirsten
