May 7, 2011
Saturday, May 7, 2011 at 12:27 PM filed under Diet & Nutrition postings
I can do a level 16 on the Eliptical now. Feeling SUPER PROUD! Thanks for the push Tobie.
May 7, 2011
Saturday, May 7, 2011 at 12:26 PM filed under Diet & Nutrition postings
Wow! Over 3000 calories today. Recording what I eat really helps open my eyes to what is going into my mouth. I am not losing weight because I eat too much. I only have myself to blame.
March 24, 2010
Wednesday, March 24, 2010 at 6:48 AM filed under Diet & Nutrition postings
I miss Tobie this week, but it has been good for me to realize that I can go the gym alone. Three days so far this week, and all the workouts and food are recorded on Fitclick. What a difference it makes in my attitude towards food. The Reese's are not there to be consumed. They don't speek to me. I can have one and stop. I can act like a skinny girl. WOW!
March 22, 2010
Monday, March 22, 2010 at 6:59 AM filed under Diet & Nutrition postings
Weighed myself a couple of days ago. 187.4. That's almost what I weighed when I was pregnant. I am mad, disappointed, embarrassed. I hadn't been to the gym all week. I went this morning and did 3.25 miles in 45 minutes. I feel good. I had oatmeal for breakfast and I'm bringing soup for lunch. Water, water, water.
August 8, 2009
Saturday, August 8, 2009 at 2:09 PM filed under Weight Loss postings
I'm having so much fun putting in some of my favorite recipes. It's super easy and incredibly eye opening. It's a great feeling to be taking care of myself, planning ahead and realizing that I can eat with my family. I don't have to buy special foods or give up my favorites. It's about portion control and choices.
I read on another post recently, somebody wrote, "Fail to plan. Plan to fail." This is sooooo true in my life. The fu...
