August 8, 2012
Wednesday, August 8, 2012 at 12:08 PM filed under Diet & Nutrition postings
I am starting over, lord give me strength to be strong enough to resist the bad. Thank lord, in Jesus name amen.
August 7, 2012
Tuesday, August 7, 2012 at 3:38 AM filed under Diet & Nutrition postings
I fell off the band wagon and gain all my weight back, I got to get serious. I am so stressed my teeth hurt and head I just want it to stop. So I am going to get serious and start over as of today. I want a baby but I got to lose the weight.
July 30, 2012
Monday, July 30, 2012 at 11:09 AM filed under Diet & Nutrition postings
I took a break for the weekend back to the grind, wish me luck!
July 26, 2012
Thursday, July 26, 2012 at 2:48 PM filed under Diet & Nutrition postings
July 26, 2012
not a bad day, managed to get a 45 minute power walk in, I am trying to keep myself accountable each day! I can do it, I can do it!
July 23, 2012
Monday, July 23, 2012 at 8:48 PM filed under Diet & Nutrition postings
Not a bad weekend,I was able to control my cravings, I hope I can continue to do that. I've been looking for summer clothes for next year, I hope I will be in a smaller size I've been determined thus far, not I got to add more water to my diet and excersise!
July 18, 2012
Wednesday, July 18, 2012 at 6:50 AM filed under Diet & Nutrition postings
July 18, 2012
I did great yesterday, I didn't have one pop, I ate within my calorie range and even exercised, yay. That feels awesome! I hope I do well today cause I have to face eating out at the carnival, I guess I should remember right portions and healthy picks. I can definitely feel the difference one day made.
July 17, 2012
Tuesday, July 17, 2012 at 9:19 AM filed under Diet & Nutrition postings
I am trying but I can't control my cravings at night. Today is a new day and a better start. I will try harder.
