March 13, 2012
Tuesday, March 13, 2012 at 8:45 PM filed under Diet & Nutrition postings
it's something I need to do..record what I'm eating. This is a reality check!
December 7, 2011
Wednesday, December 7, 2011 at 2:51 PM filed under Diet & Nutrition postings
I'm 58. I've been "dieting" since I was 11 years old. How sad is that? It's not like I've been "HUGE" or obese, or anything like that, although NOW I am!
When I finally reached the 200 mark, and realized I wasn't able to do anything about it any more, my health is deteriorating rapidly. and the truth is..I really don't think I'd be able to sustain any loss of weight at all, since it comes off so slowly.
I figured there was only one answer, and I had to be truthful with myself, or my cardiolo...
