60 pounds

i was wondering where you went! wow hospital for asthma poor you, well hope you are feeling better !! but yay for 4 pounds!!!!

i have a lot of friend that go to curves ! they love it .,,., too far for me to drive , i live in the country , you go girl!!

Thank you guys for lifting me up. I will try to eat more and stay off the scale.

don't get discouraged... maybe you are not eating enough!!!are u tracking? keep it up !! if your body doesn't get enough food it holds on to fat.... so track and drink water ! dont give up !!

Never weigh every day. Once a week is plenty. I have noticed if I weigh every day I get frustrated and give up. I do much better with once a week. Try increasing your water intake and eat more veggies to stay full. Don't forget the fiber.

Just remember its the inches that count.....Muscle ways more than fat. Dont rely on the scale rely on the CLOTHES...:)

I promise it will get better. I started walking with my neighbor in March 2009 and I thught I was going to die. Within a month I felt I could go forever. We walk for 45 minutes about 4 days a week. We haven't been out since Dec. 16th due to the cold so I have been trying to do the treadmill. It isn't the same. I have a hard time staying on because I am bored.

Thanks for the tip. How is your weight loss going? Me not good i started on the 11th and i have walked everyday and have done 5lb weights for my arms, i weighed myself today and not one pound loss i feel sad, but i did go to curves today to check them out. So maybe i might join.

Hi, its me again I just pulled out my bottle of ZMA and it is Magnesium instead of Maganese my bad I hope you get to see this correction.

Hi, I had trouble when I first stated my walking too, When I get home from my walk I take ZMA it helps me with my recovery, like a great nuttional aspron or something it contains Zinc,Maganese and Alpha Lipoc Acid. hence ZMA got it from vitamin world. It really works. I have been walking 5 miles now a day. Good Luck!