June 29, 2011
Wednesday, June 29, 2011 at 11:12 AM filed under Diet & Nutrition postings
Well yesterday was NOT as big of a success as I had hoped I am still getting the hang of this. I have however been able to control the late night snacking. I would of made it through the night without anything if it wasn't for the fact that I had heartburn from hell. In any case I need lots of prayers to get through this and with God's grace and a whole lot of luck I will make it through.
June 28, 2011
Tuesday, June 28, 2011 at 8:31 PM filed under Diet & Nutrition postings
Well the first day did NOT go so well but today I am staying on the right track. I dont feel hungry so thats good. However, late nights always get the best of me. I need to do this to get healthy and stay healthy. I am hoping to keep things up. I am not sure as of yet if it is better to not allow myself certain things or if I should allow a small amount of something I am craving. I have also decided that I am going to give myself one free day a week which...
