srvs

TOMORROW WILL BE MY 31STWEDDING ANNIVERSARY,IT DOESNT SEEM LIKE IT SHOULD BE THAT LONG,ITS BEEN ALOT OF GIVE AND TAKE,BUT WE MADE IT WORK. MY DIET SEEMS TO GOING BETTER SINCE THERE IS MORE FRUITS AND VEGTABLES AVAILABLE,I HAD MY B12 SHOT YESTERDAY,SO HOPEFULLY I WILL HAVE MORE ENERGY TO EXERCISE A LITTLE MORE,I WAS A MONTH LATE GETTING MY SHOT,AND WAS FEELING IT. WE HAVE BEAUTIFULWEATHER IN KY,IT HASNT BEEN THAT HOT YET,ITS BEEN VERY PLEASANT,TOMORROW WITH HEAT

 WANTED TO SAY HI,AND HOPE ALL OF YOU ARE DOING GREAT. WE HAVE HAD A VERY MILD SUMMER IN KY,WHICH IS VERY ODD,BUT ENJOYING IT. WE HAVE RAIN TODAY,NEEDED OUR GARDEN AND FLOWERS NEEDED RAIN. IM HAPPY TO BE DOING DIFFERENT EXERCISES OUT DOORS,I LOVE THE OUT DOORS,THERES ALOT OF ACTIVITIES YOU CAN DO,SINCE YOUR NOT STUCK INDOORS. WISH I COULD LOOSE WIEGHT FASTER,IT SEEMS LIKE ITS IN A STAND STILL,PROBLY WATER RETENTION,AND THATS A BUMMER. HOPE ALL OF YOU ARE HAPPY AND HEALTHY &e

I NEED TO WIEGH IN,BUT THIS DARN WATER WIEGHT,I CANT GET A ACCURATE WIEGHT. WITH HEART FAILURE YOU CAN GAIN 15 POUNDS OR MORE BECAUSE OF WATER,AND ITS AWFUL. AS SOON AS IT GOES AWAY,WILL WIEGH IN. IVE BEEN DOING GREAT WITH MY DIET AND EXERCISE,SO IM SURE IVE LOST SOME WIEGHT,I HOPE SO ANY WAY. HOPE ALL OF YOU ARE DOING GREAT € ;0)

HAPPY MOTHERS DAY TO ALL OF THE MOTHERS I HOPE YOU HAVE A WONDERFUL DAY,IM SPENDING MINE PLANTING MY FLOWERS  :oD æ                                                        &nb

FINALLY SPRING IS HERE,AND BACK TO YARD WORK. ALL OF MY SPRING FLOWERS ARE UP,THE TREES HAVE LEAVES,AND OUR GARDEN IS PLANTED,YAY. IN A COUPLE OF WEEKS I CAN PLANT MY FLOWERS. I MISSED WORKING IN THE YARD,ITS GOOD EXERCISE,AND I ENJOY IT. IVE BEEN DOING GOOD ON MY DIET AND EXERCISE,BUT HIT A FEW ROUGH SPOTS WHEN TRYING TO GET A ROUTINE WITH THE NEW GRANDBABY,ME AND MY 4 YEAR OLD HAD A GOOD ROUTINE,BUT WERE BACK ON TRACK,IT JUST TOOK A LITTLE WHILE. HOPE ALL OF

I HOPE ALL OF YOU ENJOY YOUR EASTER WITH FAMILY,AND ESPEACIALLY CHILDREN. I GET TO ENJOY ALL OF MY GRANDCHILDREN. IVE BEEN SICK,HOPEFULLY I WILL FEEL BETTER TOMORROW.REMEMBER TO EAT HEALTHY,AND IF YOU WANT A SPEACIAL TREAT,KEEP IT SENSIBLE. KEEP IN MIND ALL THE HARD WORK YOU DID TO GET WHERE YOUR AT.. 

Rain rain go away. We had a beautiful day yesterday, me and my husband did yard work for 2 hours, today its 32 and raining. I cant wait to plant flowers and our garcen, got to get outside. This summer im going to start walking, I need to get over the embarressment of using my oxygen, but no better way to do it, is go outt theee and just do it,, it is for my health;©} happy st.patricks day!

WE GOT 3 INCHES OF SNOW LAST NIGHT,YAY! IVE WANTED SNOW ALL WINTER,AND ENJOY SEEING IT. IM FINALLY LOOSING WIEGHT STEADY,I WAS IN A SLUMP FOR A WHILE AND GETTING FUSTRATED. MY NEW GRANDAUGHTER IS GETTING BIG,AND A HAPPY BABY,MY OTHER GRANDDAUGHTER I BABYSIT IS JUST NOW GETTING JEALOUS,BUT LOVES HER BABY SISTER,SHE WILL 4 ON SUNDAY,MY GRANDSON TURNED 4 LAST WEEK,MY 6 YEAR OLD GRANDDAUGHTER IS LOOSING HER BABY TEETH AND SHE LOOKS CUTE WITH HER GAPS. MY DAUGHTER H

HAPPY VALENTINES DAY. MY HUSBAND GAVE ME A STUFFED RACOON IN A COFFEE CUP,AND A BOX OF CHOCOLATES. IM GOING TO USE WILL POWER AND EAT ONLY 4 PIECES A DAY,I DONT WANT TO GET USED TO SWEETS AGAIN. I HOPE ALL OF YOU HAVE A WONDERFUL DAY   ß

HI,HOW IS EVERYBODY? I HAD A HEART BREAK FEB.9,MY CAT THAT IVE HAD SINCE BIRTH,FOR 14 YEARS PASSED AWAY. I MISS HIM SO MUCH,HE WAS A VERY SPEACIAL CAT WITH A UNIQUE PERSONALITY. ITS ALMOST VALENTINES DAY,HOPEFULLY MY HUSBAND WILL DO THE SUGAR FREE CANDY OR A EDIBLE FRUIT ARRANGEMENT. I HOPE IF ANY OF YOU WERE IN THAT BLIZZARD YOUR DOING OK AND THINGS ARE THAWING OUT,WE HAVE ALOT RAIN AND FREEZING RAIN IN KY,AND TOMORROW A MIX OF SNOW AND RAIN. ME AND MY HUSBAND