T-Nut

Hey T, it's hard for anyone to answer that question without knowing more about you and your goals, but I would suggest that anything you do which is a positive change either in your eating or excercise habits is a good thing. If you enjoy the weight training, you might want to concentrate on that for now and perhaps make tiny changes in your diet that don't make you feel like you're depriving yourself too much. I started with a few baby steps and once I saw how even small steps make a difference I was more motivated to make more changes. Everyone has a different approach that works for them, but for what it's worth, my strategy worked well for me.