July 6, 2011
Wednesday, July 6, 2011 at 1:08 AM filed under Diet & Nutrition postings
trying to get the wine under control... sort of. But the HEAT makes it hard to do just about anything with excersise. I will start swimming I think... maybe weights afterwards. I will climb the local mountain this week for sure.
July 3, 2011
Sunday, July 3, 2011 at 10:40 PM filed under Diet & Nutrition postings
Hello,
well my one weekness of Summer is showing itself. My love for a nice sweet white wine. And as I am sure we all know wine is really bad for you and full of suger... but oh it is so delicious. As I drink it I am trying to not think about how terrible for me and my waistline it is. The thought only occurs to me AFTER the bottle is done. Good news: After a bottle of wine I think I look like a playboy model Bad news: The next day I realize I am not and have to work twice as hard ...
May 24, 2011
Tuesday, May 24, 2011 at 1:36 PM filed under Diet & Nutrition postings
Well... I found this site. I have so far lost 60 lbs. I went through a crisis in my marriage and realized I was caring for everyone else but myself. I began cutting down on suger and junk food. I have another 15-20lbs to loose. I excersise a lot and am a avid hiker.
Latley though, I am finding myself slipping a bit. I gained 5 lbs back and am a bit depressed so I need to find something to be accountable to. So I am trying this site.
