Entry 3, Day 4
Monday, August 31, 2009 at 1:44 PM filed under Weight Loss postings
I lost two pounds...not really changing my meals too much... just not eating as often troughout the day. Not doing that intentionally but it seemed to have putforth some results with this new exercise, lol.
I had a good jog this morning.. 15 minutes...had some water.
