August 31, 2009
Monday, August 31, 2009 at 1:44 PM filed under Weight Loss postings
I lost two pounds...not really changing my meals too much... just not eating as often troughout the day. Not doing that intentionally but it seemed to have putforth some results with this new exercise, lol.
I had a good jog this morning.. 15 minutes...had some water.
August 27, 2009
Thursday, August 27, 2009 at 9:29 PM filed under Exercise & Fitness postings
Just did my first workout I designed on this site and i must say I definitely feel like I worked out...especially in my chest area.
I think I will try to do this workout 3x's a week, if not everyday. I'm tired. Off to drink water and shower!
August 27, 2009
Thursday, August 27, 2009 at 7:00 PM filed under Weight Loss postings
So, if you've read my profile you get my story and why I'm here on this site. And if not, I'll tell you my story in a nutshell:
Had a baby, got fat, trying to lose the weight.
current weight 145...To my scale: "It's goin' down!" LOL.
