Greetings
Tuesday, April 13, 2010 at 8:44 AM filed under General postings
Well, this is my first blog here.....I am joining to help keep track of my success. I will take a moment to tell you of my journey so far.
I will begin in the summer of 2009. I began in August and made some simple changes. I changed one meal to a salad with chicken. About a month later I began going to the gym. I walked for about 30-40 minutes four times a week.
I also began a program for weight loss surgery. I qualified for surgery in March of 2010. I had Lap Band surgery on March 11th. I have continued my journey with adjusted eating and exercise.
Since September I have lost 53 pounds. I am so excited about the new me who is emerging. I look forward to a healthy life and enjoying every step on the way.
May your make choices today that you'll be proud of tomorrow!
