May 3, 2010
Monday, May 3, 2010 at 9:15 PM filed under Diet & Nutrition postings
Well, the outdoors is bursting forth with new life. It is blooming and showing it's best colors. My flowerbeds are looking lovely. I have been enjoying gardening...weeding and planting.
I look at life like this....life is beginning to spring forth and weeds need to be removed and new plants put in. I never liked gardening and I can't say I really like it now...but I sure do like the results.
My life is like that....I don't like the hardwork of...
April 16, 2010
Friday, April 16, 2010 at 9:39 PM filed under Weight Loss postings
Today was the first time to get a fill in my band. I had surgery on March 11th. I have a 10 cc band and it is filled to 6cc.
For those who don't know what I am talking about. Lap Band is a weight loss surgery. The Doctor puts a band around the top portion of the stomach, creating a small pouch the size of your thumb. This band can be filled with saline to tighten the opening to the lower stomach. There is a small tube that connects the band to a port ...
April 13, 2010
Tuesday, April 13, 2010 at 8:44 AM filed under General postings
Well, this is my first blog here.....I am joining to help keep track of my success. I will take a moment to tell you of my journey so far.
I will begin in the summer of 2009. I began in August and made some simple changes. I changed one meal to a salad with chicken. About a month later I began going to the gym. I walked for about 30-40 minutes four times a week.
I also began a program for weight loss surgery. I qualifie...
