Its Raining
Tuesday, May 18, 2010 at 4:09 PM filed under Exercise & Fitness postings
Today is hard. Its raining outside so I cant walk the dog and we were aching to walk today. So this evening I will go to the gym and work on strength training. Its just what the Dr ordered after yesterdays Zumba. I am finding Zumba really is the way to go. I think im burning more calories than I can count. I just have to be careful because my stomach really feels the pain today. I dont want to end up in the ER again. Since ive turned 40 ive learned that my ile body just isnt what she used to be. Everything is harder on my knees and everything hurts to do; but I can do all things through Christ who strengthens me.